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FITNESS CLASSES ON HOLD UNTIL FURTHER NOTICE

Click below to find exercise videos and health tips created by Elaine Hedden, MPST, CECP

PILATES/PHYSIOLATEs

Elaine Hedden, Physical Therapist and owner of the Bearfoot Wellness Studio has been teaching Physiolates℠ since 2003. She loves working with new students that are trying to regain and improve their health. Physiolates℠ is a beautiful blend of the best of Yoga, Pilates, and Physical Therapy concepts artfully combined into a one hour class. There are multiple levels of challenge so that each student can find just the right level of strengthening & stretching.

If you have any questions, you may call us at (907)-622-2327 or email us at bearfootpt@gmail.com

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